How to Talk to Your Kids About Social Media Use

minute read
March 13, 2024

In the ever-evolving digital age, the challenge for parents to guide their children safely through the complexities of online interactions has never been more daunting. The ubiquitous nature of social media, with its blend of benefits and pitfalls, poses unique challenges that previous generations never encountered. 

The recent lawsuit filed by New York City Mayor Eric Adams against five major social media platforms marks a critical juncture, highlighting the pressing need to address the impact of these platforms on youth mental health. This legal action serves as a wake-up call, emphasizing the responsibility of both digital giants and parents in safeguarding the well-being of our younger generation.

The Importance of Conversations

The rapid evolution of social media platforms necessitates open and ongoing dialogues between parents and children. The Pew Research Center's 2022 findings reveal that 46% of teens report using the internet almost constantly, a sizable increase from 24% in 2014. The most popular apps among kids are Youtube, TikTok, Instagram, and Snapchat.

These statistics highlight the pervasive nature of social media in teens' lives, underscoring the need for parents to engage in meaningful conversations about online habits and their potential repercussions.

How to Talk to Your Kids About Social Media Use

Discussing social media use with your children is not just about monitoring or restricting their online activities; it's about understanding their digital world, educating them on the potential risks, and guiding them towards positive online behavior. These conversations can strengthen your relationship with your children and equip them with the tools they need to navigate social media responsibly. Here are five tips for talking to your kids about social media use:

  • Start Early and Be Open: Don’t wait for problems to arise before you start talking about social media. Begin the conversation early, and approach it with openness and curiosity. Show genuine interest in their online experiences and the platforms they use.
  • Create a Safe Space for Sharing: Make it clear that they can come to you with any concerns or questions without fear of judgment or punishment. Assure them that their feelings and privacy are respected.
  • Educate About Online Risks and Safety: Discuss the importance of privacy settings, the potential for cyberbullying, and the impact of oversharing personal information. It's crucial to educate them about the internet's permanency and the digital footprints they leave.
  • Encourage Critical Thinking: Teach them to question the reliability of online content and the motives behind it. Discuss how social media can skew perceptions of reality and the importance of verifying information before accepting it as true.
  • Model Positive Online Behavior: Demonstrate the behavior you want to see in your children by being mindful of your own social media use. Share your experiences and practices for managing online interactions and screen time.

By incorporating these tips into your discussions, you can help your children develop a healthy relationship with social media. These conversations are an ongoing process, adapting as your children grow and as the digital landscape evolves. Remember, your engagement in your children's digital lives plays a pivotal role in guiding them through the complexities of the online world.

Critical Engagement with Digital Platforms

Teaching children to critically engage with digital platforms is crucial. Encouraging them to question the reliability of the information they encounter and to be aware of the psychological effects of social media use can empower them to navigate online spaces more safely. 

Studies, such as one published in the Journal of Adolescent Health in 2019, have linked excessive social media use to increased rates of anxiety, depression, and poor sleep among adolescents. These findings highlight the need for critical media literacy education that helps youth understand and mitigate the risks associated with their digital lives.

SOLVED Apps Offer a Solution

SOLVED presents a novel approach with our custom tailored school apps designed to foster positive digital interactions. Unlike platforms that thrive on endless scrolling and the exploitation of user attention, SOLVED prioritizes meaningful communication and content that enriches rather than detracts from mental health. Features such as positive push notifications and controlled messaging by schools offer an alternative that encourages constructive online behavior. 

By focusing on creating a safe and supportive digital environment, SOLVED addresses the core issues of traditional social media without sacrificing the connectivity and engagement that young users seek.


SOLVED School Apps

SOLVED apps stand as comprehensive digital platforms that cater to the diverse needs of the educational community, including students, families, and staff. SOLVED integrates a variety of features tailored to enhance the educational experience for all its users:

  • For Students: The app offers a centralized hub where students can access their schedules, grades, and classroom resources. This consolidation of academic information simplifies the process of staying on top of schoolwork and commitments, fostering better organizational skills and academic performance.
  • For Families: SOLVED recognizes the pivotal role families play in the educational journey. The app provides access to PTA information, a comprehensive staff directory, and detailed student reports. This facilitates clear and open communication between families and educational staff, ensuring that parents and guardians are fully informed and engaged in their children's education.
  • For Staff: The app serves as a valuable resource for staff members, offering access to essential data, Positive Behavioral Interventions and Supports (PBIS) resources, and Continuing Teacher and Leader Education (CTLE) materials. By streamlining access to these resources, SOLVED supports staff in their ongoing professional development and in the creation of positive educational environments.
  • News & Social: In a unique approach to managing school news and social media, SOLVED offers push notifications and a consolidated news feed. This feature ensures that all stakeholders are up-to-date with the latest school news and events, effectively reducing the need to navigate multiple platforms or communication channels.
  • Calendar & Events: The app provides comprehensive information on parent-teacher conferences, sporting events, field trips, and other school-related activities. This centralized calendar feature aids in planning and increases participation in school events, fostering a stronger school community.
  • Translation & Accessibility: Understanding the diverse needs of the school community, SOLVED offers translation services in over 100 languages, alongside essential accessibility settings. This commitment to inclusivity ensures that all members of the school community, regardless of language proficiency or accessibility needs, can fully engage with the app's offerings.

By integrating these features, SOLVED presents a compelling alternative to traditional social media platforms for schools. It prioritizes safety, inclusivity, and direct communication, addressing the digital age's challenges head-on while fostering a positive and productive educational environment.

The Role of Parents and SOLVED

The role of parents in this digital dialogue cannot be overstated. By adopting platforms like SOLVED and integrating them into their children's digital lives, parents can offer safer alternatives that still satisfy the desire for social interaction and belonging. 

Encouraging the use of SOLVED apps not only mitigates the risks associated with traditional social media but also opens up new avenues for positive digital experiences. This proactive approach, supported by ongoing conversations and education about digital wellness, can significantly impact children's online habits and overall well-being.


The lawsuit initiated by New York City's mayor is a pivotal moment in the ongoing discussion about social media's role in our lives and its impact on youth mental health. It serves as a reminder of the urgent need for solutions that safeguard our children's well-being in the digital age. Platforms like SOLVED represent a step forward, offering alternatives that prioritize mental health and constructive engagement over addictive behaviors and negative content. 

As parents, educators, and policymakers grapple with these issues, the importance of guiding children through the digital world with informed, empathetic, and proactive strategies has never been clearer. By embracing solutions like SOLVED and fostering open dialogues about digital use, we can navigate the challenges of the digital landscape together, ensuring a healthier, more positive online environment for the next generation.

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